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image of The Effect of Nutraceuticals on Lipid Profiles: A Systematic Review and Meta-Analysis

Abstract

Introduction

Dyslipidaemia is a major risk factor for atherosclerotic cardiovascular disease. Nutraceuticals have been investigated as lipid-lowering strategies, particularly for patients at low–moderate cardiovascular risk or with statin intolerance.

Methods

We systematically reviewed randomized controlled trials (RCTs) and meta-analyses evaluating nutraceutical interventions for lipid management. A total of 27 studies were included, following PRISMA 2020 guidelines.

Results

Evidence supports the beneficial effects of phytosterols, red yeast rice, polyphenols, prebiotics, and omega-3 fatty acids. Red yeast rice reduced LDL-C levels by 20–30%, comparable to low-dose statins; typical effective preparations contained 3–10 mg/day monacolin K. Phytosterols lowered LDL-C by ~10%, omega-3 fatty acids reduced triglycerides, and polyphenols and prebiotics demonstrated modest improvements across lipid parameters.

Discussion

This meta-analysis provides a comprehensive synthesis of current evidence regarding the effectiveness of nutraceuticals in managing dyslipidemia, particularly in lowering LDL-C levels. The results reinforce the clinical potential of many bioactive compounds as valid adjuncts or alternatives to pharmacologic therapy, especially in statin-intolerant patients with low to moderate cardiovascular risk.

Conclusion

Nutraceuticals demonstrate clinically relevant lipid-lowering potential, though effects vary by compound and dosage. They may complement pharmacological therapy, especially in patients unable or unwilling to take statins. Large RCTs remain needed to clarify long-term efficacy and safety.

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2026-01-13
2026-02-02
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