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Dyslipidaemia is a major risk factor for atherosclerotic cardiovascular disease. Nutraceuticals have been investigated as lipid-lowering strategies, particularly for patients at low–moderate cardiovascular risk or with statin intolerance.
We systematically reviewed randomized controlled trials (RCTs) and meta-analyses evaluating nutraceutical interventions for lipid management. A total of 27 studies were included, following PRISMA 2020 guidelines.
Evidence supports the beneficial effects of phytosterols, red yeast rice, polyphenols, prebiotics, and omega-3 fatty acids. Red yeast rice reduced LDL-C levels by 20–30%, comparable to low-dose statins; typical effective preparations contained 3–10 mg/day monacolin K. Phytosterols lowered LDL-C by ~10%, omega-3 fatty acids reduced triglycerides, and polyphenols and prebiotics demonstrated modest improvements across lipid parameters.
This meta-analysis provides a comprehensive synthesis of current evidence regarding the effectiveness of nutraceuticals in managing dyslipidemia, particularly in lowering LDL-C levels. The results reinforce the clinical potential of many bioactive compounds as valid adjuncts or alternatives to pharmacologic therapy, especially in statin-intolerant patients with low to moderate cardiovascular risk.
Nutraceuticals demonstrate clinically relevant lipid-lowering potential, though effects vary by compound and dosage. They may complement pharmacological therapy, especially in patients unable or unwilling to take statins. Large RCTs remain needed to clarify long-term efficacy and safety.
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