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Although the COVID-19 pandemic primarily affected human health and medicine, it has also had positive and negative impacts on various aspects of life. Hence, this review aimed to explore the impact of the COVID-19 epidemic on lifestyle behaviors.
The current review was conducted in 2023. PubMed, Scopus, and Google Scholar databases were searched using standard keywords. Related articles were included in the study after qualitative review and inclusion and exclusion criteria were applied, and data were extracted.
In the current review, 32 articles were included. Most reviewed studies referred to decreased physical activity (78.12%), unhealthy dietary habits (65.62%), and sleep disturbance (56.25), as the most affected lifestyle behaviors following the COVID-19 situation. Among the age groups, the 18-89-year-old group reported more smoking and alcohol consumption than the other groups, and the 1-21-year-old group reported the least smoking and alcohol consumption. Also, the age groups of 1 to 21 years and 18 to 69 years reported psychological problems, such as depression, anxiety, and stress, compared to other age groups. There has been a relationship between overweight and reduced physical activity, increased consumption of fast food and sweets, and also between decreased income and increased mental problems, increased consumption of cigarettes and alcoholic beverages, and decreased consumption of fruits and vegetables.
The outbreak of the COVID-19 pandemic has had a significant impact on people's lifestyles, which can negatively affect overall health and well-being. The combination of reduced physical activity, unhealthy eating habits, and poor sleep has become a common consequence of the pandemic. By recognizing the potential negative impacts of reduced physical activity, unhealthy eating habits, and poor sleep, individuals can take steps to mitigate these effects.
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